MANAGING CHANGE

(Tina Meador) #1

Emotional Quotient (EQ)


113

 Recognizing your own emotions


 Managing your Emotions


 Self Talk to get out of Emotional
Hijackings

 Paying Attention-Self Awareness


Adapted from Daniel Goleman, Emotional Intelligence, Bantam, New York, 1995


© James G. Clawson
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