PHOTOGRAPHS:GETTY/SHUTTERSTOCKWATERPROOFSUNCREAMQIâmheadingtotheCaribbeanwithmyyoungchildrenforasailingholidayandwouldlikesomeadviceonsunprotectiononandinthewater.Holly,Chichester
ADrJonathanBowling,FRCP,consultantdermatologist,specialistinskincancerdiagnosisandtreatmentApplyingsunprotectionwhichhasbeencategorisedâVeryWaterResistantâ,orâWaterResistantâaftercontactwithwaterishugelyimportantwhenonand``````aroundthesea.UVrayscanpenetratewatertoadepthofatleast 10 metreswhenthesunisoverhead,sodespitethecoolingeffectswimmingmighthave,alwaysrememberyoucanbeburntinthewater,too.Anotherimportantfactoristhereflectionofthesunâsrays,whichcangreatlyincreasethepoweroftheradiation,byupto5%aroundwater.Ensureyoupackenoughforthewholefamilywhenembarkingonalongtripasitmaybedifficulttostockuponceyouâvesetsail.P20sunprotectionhasbeencategorisedasâVeryWaterResistantâ
- thehighestclassificationavailable- andofferssuperiorprotectionevenafterprolongedimmersioninwater.AJUNIORECO-TRIPQMylittlegirlisfive,andweârereadytodoalong-haulflight.Weâdliketogosomewherereallyexoticbytheocean,whereshecanlearnabitaboutconservation.Fiona,Cheshire
ANadineMellor,editor,i-escape.com/kidsChildrenarenevertooyoungtolearnaboutthenaturalworldandhowtopreserveit.Wildlifetourismdirectlycontributestoconservation.WhataboutreleasingrareleatherbackturtlesintotheseaviathePureBlueFoundation,supportedbyboutiqueresortAleentaPhuketinThailand?Roomsfrom£158B&Bpernight.Or,baseyourselvesatWhyHouse(doublesfrom£152pernight,B&B)nearGalleinSriLanka,whereyoungerguestscanencounteranelephantinthegardenandgiveitawashafterwards.Visitaturtlehatcherynearbyortakeaboattriptowatchwhalesanddolphins.SouthAfricaâsGrootbosPrivateNatureReserve(suitesfrom£350pernight,fullboard),acoastalretreatbetweenCapeTownandtheGardenRoute,hasrestoreduniquefynbosshrublandvegetation,nurturingwildlifeandplants;familiesgettoplantatreeintheirname.ThisisalsoagreatplaceforwatchingsouthernrightwhalesbetweenJuneandDecember.
GENTLERSWIMMINGSPOTSQWehavethreechildren,twoofwhomareconfidentswimmers,buttheyoungest(agedseven)isstillquitenervousofthewater.Canyourecommendanygentlerspotsabroadforswimmingandsnorkelling?Katie,byemail
ATimWinkworth,productandbrandmanager,TheFamilyAdventureCompanyJordanâsDeadSeaisourgo-tospotforfirsttimers.Youâreguaranteedtofloatinthewarm,saltywater(actuallyavastsaltlake),whichisstrangelycalmingandwillputyouandyourchildrenatease.WewouldalsorecommendSaadaniNationalPark,ontheshoresoftheIndianOcean,withanimpressivesafaribackdrop.Thewateriscalmandsuitableforthoselessconfidentwhowanttostayintheshallows,butfullofwildlifeinthereefsandmangroves,perfectforexplorers.``````Fornervousswimmers,CubaandThailandarehometosomebeautifulwaterfallswithshallowareas,idealforchildrentobecomecomfortableinthewater,spottingwildlifeupclose,andtheenclosedpoolsmakeaccessinandoutofthewatereasy.OneofourfavouriteplacestoenjoythewaterisintherockpoolsofSorrento.WithwarmwatersettlingfromtheMed,kidscanenjoyseekingoutplentyofseacreatureswithouthavingtoimmersethemselvesfullyinwater.Visitfamilyadventurecompany.co.ukformoreinformationonthebestswimmingspotsfromallfourcornersoftheglobe.``````PUTDOWNROOTSAtGrootbos,guestscanplantatreeaspartofaconservationeffort``````MADABOUTTHEBUOYANCYFloatingintheDeadSea,oneofthesaltiestbodiesofwaterintheworld
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jacob rumans
(Jacob Rumans)
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