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thensendthecommandtoyoursubtlebody.Seeitmovingaboutslowlyaccordingtoyourdirection
whileyouremainmotionlessinyourmeditativeposition.Donotallowanymovementtoescapeyour
attention. Take notice of every single motion that is performed, no matter how slight.
Slowness-Stage Four
Remainmotionlessasinstagethree.Visualizeyourselftravelingtofarofflands,planetsanduni-
verses.Imagineyourselfcommuningwithnaturefromthedeepestrecessesoftheoceantothe
farthestreachesofouterspace-keepingmotionlessallthroughouttheexercise.Remainmotionless
foruptoanhouranddevelopanawarenessofyourselfapartfromthebody.Seeyourselfasbeing
outsideofthebodyandlookonitasthe“doer”ofthingsintheworldoftimeandspacewhile“you”
are the bystander who is watching the activities in the drama of the life of your body.
Meditatethus:“Iamnotthatbody,Iamthespirit,immortal,eternalamI,thebodydiesbutIliveon
for all eternity.” “The body is not me!”
Asyouprogressinthisexercise,youwilltranscendthelevelofmentalvisualization.Yoursubtleas-
tralbodywillactuallyleaveyourphysicalbodyandexperiencethedisembodiedstate.AtthisAstral
level of existence wherein the body is transcended, there is only awareness of the mind and senses.
Slowness-Stage Five
Nowremainabsolutelymotionless.Donotmoveyourphysicalorastralbody.Youwillbegintosee
thateventheastralbodyisnottherealyou.Youwillbegintoexperienceanawarenessofbeingand
existingdevoidofyourastralbody.Seeyourthoughtsastheymoveacrossthefirmamentofyour
mindcomingoutofeternityandgoingbacktoeternityfromwhencetheyarose.Donotattemptto
holdontothem.Simplyobservethem.Thisisabsolutemotionlessness.Therealyouisthemotionless
witnesstoallofthethoughtsofthemindandtheactionsofthebody.Thisabsolutewitnessingcon-
sciousnessisknownasAmunor(Asar)anditisthesupportofallmentalactivityandallphysical
reality.
Asyouprogressfurther,youwillexperienceallpervasiveness,aonenesswithallthings.Therewill
notbeanyplaceorthingwhereinyouarenot.Therewillbeanexperienceofpureconsciousness.
Thispureconsciousnessisthesoulandasyouabideinyoursoulconsciousness,yourawarenessex-
pandsuntilyoudiscoverthatyouareonewithuniversalconsciousness,God.Thisisthehigheststage
ofexperiencewhereinyoustripyourselfofallphysicalormentalactions.Theseactionsareknownas
karmaandwhenyoudonotidentifywithyourpure,detachedSelf,youfallintoidentificationwith
yourthoughtsandactions.Thisidentificationwithyourthoughtsandactionswhichresultsfromfor-
getfulnessofyourtrueSelfisknownas“ignorance.”Therefore,trueknowledgemeansdetaching
fromthepartofyourselfthatisinvolvedinactions(thoughts,senseperceptionsandphysicalmove-
ment)anddiscoveringthesilent,witnessingconsciousness,andthenconsciouslyabidinginthis
knowledgeregardlessofthethoughtsandactionsyoumayfindyourselfperforminginyourdailylife.
Thisstageofspiritualpracticeisknownasperformingactionwhilenotperformingaction.Thisis
Enlightenment. You are now steadfast or established in your essential nature, the Divine Self!
ThereareAncientEgyptianhieroglyphswhichportraythedifferentpartsofthehumanbeingsuchas
thesoul,theshadow,theKa,etc.separatingfromthebodyoftheinitiate.Thisisanadvancedpor-
trayaloftheconceptofmysticalself-discovery.Theprocessofactuallyexperiencingthedifferent

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