iscalledUkhedu.ThewaytorestorehealthisbySwadjorcleansingthemettu,tomakeitgreen
again.Thisgreeningisaccomplishedbymeansofavegetariandiet.However,thereareobstructions
forthemindandsoulandahumanbeingisnotconsideredhealthyuntilallthe“bodies”(physical,
mentalandcausal)arerestoredtotheiroriginalstate.Thecleaningofthemindandsoulrequiresa
differentkindofgreening.AllofthisprocessleadstoAnkh,OOdja,SeneborLife,Vitalityand
Health.
Indigestionleadstomalnutritionandmalnutritionleadstothedevelopmentofdis-
ease.Malnutrition,thatis,ingestingfoodsandproductsthatarepoisonousornot
gettingsufficientnutrientsfortheproperfunctioningofthebody,isthecauseof
Ukhedu(diseaseprocess).Ukheduleadstomucusformationandthisukhedu,orthe
“diseaseprocess”asitwasreferredtobythedoctorsinancienttimes,iscommonly
referredtobymoderndaywholistichealthpractitionersas“acidosis.”Somalnutri-
tionandtoxinsinandaroundthebodyleadtoacidosis,andacidosisleadstomucus
formation.Mucusformationisasymptomofadiseasethathasdevelopedtotheex-
tentwhereinitcannotbecontainedinthebodyanylonger.Therefore,apoordietis
referredtoasamucus-formingdiet.Mucusformationisnotadiseasebutthebody’s
wayofgettingridofexcessimpuritiesinordertorestorehealthandnotdrownin
thetoxicenvironment.Drugsthatsuppressmucusareactuallycausingthebodyto
hoardimpurities.Thesewillstayinthebodylonger,andhavemoreopportunityto
cause changes (mutations) in the body that will promote disease in the future.
Food For the Body:
- GreeningoftheBody:Vegetarianism-Veganism(Greening)
istheaspectofmaintainingphysicalhealthasitistheproper
dietforthehumanbodyasopposedtomeateating(inc.fishand
poultry) which is known to be injurious.
- Hygieneisthefirstimportantaspectofmaintainingphysical
healthsinceitpreventsundueparasitesandconditionsthatpro-
mote disease.
- Cleansingthephysicalbodythroughfastinganddietareintegral
partsoftheKemeticdietsystemforthosewhohaveingested
items that may compromise the digestive system.
- Upliftingactionsandpursuits(virtuous)areimportantaspects