increase energy levels, combat fatigue, and most
importantly-addsalkalinitytotoday’shighlystressed,over-
acidic body systems.
- TABLE A: NUTRITIONAL VALUES FOR COMMON
WHEAT AND KAMUT BRAND WHEAT
Common Wheat
a.
Kamut Brand Wheat
b.
PROXIMATE:
water 11.5% 9.8%
food energy/100g (calories) 335 359
protein 12.3% 17.3%
total lipid (fat) 1.9% 2.6%
carbohydrate 72.7% 68.2%
crude fiber 2.1% 1.8%
ash 1.66% 1.82%
MINERALS: (mg/100g)
calcium 30 31
iron 3.9 4.2
magnesium 117 153
phosphorus 396 411
potassium 400 446
sodium 2.0 3.8
zinc 3.2 4.3
copper 0.44 0.46
manganese 3.8 3.2
VITAMINS: (mg/100g)
thiamin (B1) 0.42 0.45
riboflavin (B2) 0.11 0.12
niacin 5.31 5.54
pantothenic acid 0.91 0.23
vitamin B6 0.35 0.08
folacin 0.0405 0.0375
vitamin E 1.2 1.7
LIPIDS: (g/100g)
