Book Kemetic Diet -C ePub.xhtml

(WallPaper) #1

cutout(notjustcurtail)thedetrimentalfoodsandfoodpreparationmethodswhichAREKNOWN
TOCAUSEDISEASEANDCANCERentirely,andpromotethosefoodsandfoodpreparationmeth-
odsthatsustainhealthandlife(seebelow).FormoreonthespecificgrainsrecommendedbytheKe-


meticDietProgramseethesectioninthisbookentitled“CalciumandMilkandMeats.”( =cut


out)
Breaking up the Acidic and Poisonous Food Pyrami


*See exceptions below


*Note:OrganicExtraVirginExpellerPressedOliveoil(canbeusedforcooking)andFlax


oil(cannotbeusedforcooking)aregoodoilsthatshouldbepartofnormalbalancedveget-


ariandiet.Nutssuchasalmondsandbeanssuchasgarbanzos,lentils,etc-canbeconsidered


aspositiveandnutritiousfoodssuitablefortheKemeticDietProgram.Unprocessedandun-


refinedorganiccookedbrownriceisalsoacceptable.Somebreadssuchasorganicsprouted


Kamutand Speltare acceptable in the transition diet.


The KemeticDietFood Pyramid

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