Book Kemetic Diet -C ePub.xhtml

andfiltersoutthemineralsinthewater,leavingonlyH 2 O.Somecompaniesdistilthewaterandthen
addmineralsbackinfortaste.Thisisnotadvisablesincethenewproportionsmaybeoutofbalance.
Mineralwatersshouldbeusedcautiouslybecauseifapersonisnotingoodhealthandtheircellsare
notwellhydrated,themineralsmaycrystallizeorcalcifyinthevesselsandinthebrainleadingtoar-
teriosclerosisandorAlzheimer’sdisease.Thosewhousesoftdrinksareintroducingahighlyacid
substancecomposedof50%ormoresugarwhichfeedsYeastandCandidabacteria.Itwouldtake 35
glassesofpH 10 watertoneutralizeonecanofsodawhichhaspH2.Cookedfoodsproducefreerad-
icalsandthesedamagetheDNAleadingtomutationslikecancer.Ifthebodyisnotwellhydrated(it
isde-hydrated)thesewillnotflushoutproperlyandwillaccumulate,causinggreatproblemsforthe
bodyincludingadvanceddegenerativediseases(cancer,heartdisease,etc.).Sothosepeoplewho
consumestarchesarealsoatgreaterriskforarteriosclerosisandorAlzheimer’sdiseasebecausethey
are introducing elements that calcify easily in the body (arteries), and have low water content.
Livingbeingsneedmorethanthebasicconstituentchemicalcompoundsofwater.Theyneedliving
water.Livingwaterhasnaturallyoccurringvitaminsandmineralsinitastheywereplacedthereby
nature.SounprocessedorlightlyprocessedpurifiednaturalspringwaterwhichhasanalkalinepHis
recommended.Distilledwatercanactuallybedetrimentalsinceitwillcausethebodytoreleaseits
storednutrientsinordertoprocessthewaterasthebodymetabolizesit.Ifalkalinespringwaterisun-
available,distilledwatercanbe“enlivened”bytheadditionof“live”foodssuchasthepowered
greengrass/vegetablesupplements,limeorlemonjuice,etc.ThepHlevelofnaturallivingwateris
alkalineandthiswillpromoteanalkalineconditionofthebodywhenitisconsumed.Donotforget
thatthebodyisover75%fluid(livingwater).Manyhealthexpertsagreethatthebestsourceof“liv-
ingwater”isthewaterfromtheyoungjellycoconut.Othersourcesincludewateryfruitssuchas
melons.
InancientAfricatheriverwasseenasthe“sourceoflife.”Itwasreveredasadivinityandprotected
by law.
Living water should be used
for mixing with the vegetable juice concentrates,
for soaking nuts or dried fruits prior to consumption,
forregularconsumptionduringtheday(herbalteas{notcontainingcaffeine}maybeaddedto
the water in order to produce a good tasting drink that will refresh and alkalize the body).
Wateralsoservesthepurposeofhydratingthebody,helpingitscellstobeoxygenatedandremoving
toxic impurities. Therefore, it is important to consume living water to maintain and restore health.
Finalnote:Thenewsisrepletewithreportsofprocessedfoodrecallsrelatedtoitemsthatwereonce
thoughttobesafewhichwerelaterdiscoveredtobepoisonous.Thenaturalhealthenthusiastshould
lookskepticallyatANYTHINGthatisprocessedoraltered,includingwater,evenifitistomakea
“better”productthathasmorenutrientsandhigherpH.Bewareoftheword“enriched”onthela-
belingofanythingyoubuy.Thismeansthattheproducthasbeendenaturedandthen“reconstituted.”
However,thereconstitutionisunnaturalandlikelydetrimental.Therearemanywaterbrandsonthe
marketthatclaimtohaveproducedwaterthatismoreeasilyassimilatedbythebodyorthatisof