Book Kemetic Diet -C ePub.xhtml

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  • bloating,

  • fainting, or

  • chest pains.


Also,becausedrinkingtoomuchalcohol,eatingfoodswithouttheproper


vitamins,andexposuretotoxinscanallcausecardiomyopathy,youcan


lower your risk by adopting a heart-healthy lifestyle.”


Thelastparagraphaboveisthekeytothissection.Thearticlewarnsaboutalcohol,vitamindepleted
foods,andtoxinsascausesofcardiomyopathy.Whatkindsoffoodsaredepletedintheirvitamincon-
tent?COOKEDFOODSANDPROCESSEDFOODSANDNON-ORGANICFOODS!Alsosingle
itemdietslackingvariety.Whatarethesourcesoftoxins?COOKEDFOODSANDPROCESSED
FOODS AND ENVIRONMENTAL POLUTION, STRESS AND SPIRITUAL FRUSTRATION.
Itisimportanttounderstandthatanydietprogramthatrequiresthepractitionertogotoextremesinto
onefooditemorchemicalisboundtoplacethebodyinsomekindofimbalance.Hereagainitisim-
portanttobeginlookingatoneselfandtheworldinamaturefashioninsteadoflookingforfanciful
miraculousanswersfromscienceorprogramsthatarenotinharmonywithnature.Thistakeshard
work,changingfromoldhabitsandacceptingthetruththattheStandardAmericanDiet,fastfoods
andprocessedfoodsaredetrimentaltohealth,nomatterhowgoodtheymaytaste.Also,itmustbe
understoodthatthelifestyleofstressanddisregardforthelawsofnaturethatcharacterizethemodern
cultureofgreedandselfishnessunderliesthementalimbalancethatultimatelypreventsahumanbe-
ingfromhavingsufficientwillpowertomakethenecessarychangesintheirlives.Thisiswhythe
KemeticDietprogramcanbesopowerful,becausenotonlyisitadietforthebodythatwillleadto
physicalhealth,butitalsorecognizesandaddressesthedeepercausesofillnessinthemindandin
the soul, which must be addressed in order to have truly optimal health.


Climate Change as Cause of Disease


The peoples of ancient times noted that sudden changes in the climate could also


lead to deterioration in health. In modern times, the change of climate would be at-


tributed to a compromised immune system. Referring to the NileValley, the histori-


ans Herodotusand Plutarchsaid the following.


“Theriverrisesofitself,watersthefields,andthensinksbackagain:


thereupon each man sows his field and waits for the harvest.”


-Herodotus


“...theyarethehealthiestpeopleintheworld.Ishouldputthisdownmy-


selftotheabsenceofchangesintheclimate,forchange,andespecially


changes of weather, is the prime cause of disease.”


-Plutarch
Whatisitthatallowedthefirstcivilizationsinourhistorytodevelopinthegreatrivervalleysofthe
world?WhatpromotedthedevelopmentofcivilizationintheNileRiverValleyfirstinhistory?The
rivervalleyoffersauniqueopportunityforpeopletomakeuseofthelifegivingbenefitsofwaterand

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