Book Kemetic Diet -C ePub.xhtml

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thatarenotinharmonywithnature,theywillgaincollectivestrengthtoopposethe


blindmovementstowardssyntheticchemicalsolutions,andmovetowardsorganic


methodstofindpeacewithnatureandhealthwiththebody.Examinetheingredi-


entsplacedinyourfoodorotherproductsyouuseonyourbodyorinyourenviron-


ment,andnoticeifthereareanyhazardouschemicalsthere,andthenREFUSETO


EATITORUSEIT.Donotshrugitoffandputitoutofyourmindsaying“well


everyonehastodiesomeday.”Everyonemustdie,buteveryoneneednotlivealife


shortenedbydisease,filledwithpainorsuffering.Makethechoicetostandupfor


your health and protect yourself and your family.


Note on Soy Products


Asstatedearlier,therearemanymeatsubstitutesthataremadeofvegetablesand/or


beanssuchassoy,thathavetexturesandtastessimilartomeat,andcanbeusedto


supplementthedietandprovideproteinaswellasothernutritionalelements.


However,theseproductsareprocessedandtheirnutritionalvaluewillnotbeashigh


asthefresharticle.Also,takentoexcess,processedsoyproductscancausethebody


tobecomeacidicandthebenefitsofeatingsoyproductsasasourceforproteinand


cancerfightingagentswillbeovershadowedbythedetrimentaleffects.Therefore,


theprocessedsoyproductsinthedietshouldbelimitedandthereshouldbeanem-


phasisonsproutedsoyandotherlessprocessedformsofsoyproducts.Thepro-


cessedformsshouldbethoughtofandusedprimarilyastransitionfoodswhenmak-


ing the movement from a meat based diet to a vegetarian diet.


Soymilkisacceptableincontrolledquantitiesandoneshouldtakecaretouse


“unsweetened”orlowsugar(usingcanejuiceorothernaturalsweeteners-lookon


thecontentslabelfornomorethan2-4%sugars)soymilk.Thesugaradditives


causedifferentreactionsthanwouldotherwisebepresentwithsoyalone.Thiswill


leadtoexcessacidity,gasandmucus,andadeteriorationoftheprocessesinthe


Mettu(vascularsystems).Soyprovidesexcellentnutritionalvalueespeciallyforthe


reproductive organs of both sexes as well as protein.


Pesticides
AnotherissuethathasbeensubstantiatedbystudiesinAmericanuniversitiesistheharmfuleffectof
pesticidesonyoungchildren.ManycountriesinAfricaandtheeastaswellasSouthAmericahave
attemptedtocounteracttheproblemssuchasmalariaandmalnutritionthroughtheuseofpesticides
inthehome,ontheskinandonfoodcrops.Nowtheseactionsareprovingthemselvestobeex-
tremelyinjurioustochildrenespecially 193 ,buttoadultsaswell.Ithasbeenshownthatpeoplewho

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