Book Kemetic Diet -C ePub.xhtml

therebyproducingtoxicconditionsandcompromisingthefunctionsoftheinternal

systems.Therefore,refinedsugarshouldbestrictlyavoided,andcertainfoodsob-

tainedinnatureshouldnotbeeatentoexcess.Theseincludesweetfruits.Thegreen

dietwillautomaticallypromotetheproperconditionsofthebodysincegenerallyall

vegetablesfitforhumanconsumptionarepHbase(alkaline).So,again,theveget-

ablebaseddietandsublimeoutlookonlifeanddisciplinesforinnerself-discovery

arethemostcompatibleandharmoniousdiet(foodforbody,mindandsoul)forhu-

man consumption.

Onepointdeservesmentionhere.Theconceptthatoneissusceptibleto“hereditary”

problemsfollowsthefactthatone’scomingintotheworldoccurredthroughtheill

preparationoftheparents(ie.parentsnotlivingawholisticallybalancedlifestylein

thisandorpreviouslifetimes),andone’sownnegativeAri(one’sownlackofliving

aholisticallybalancedlifestyleinapreviouslifetime).Asintroducedearlierinthis

volume,ifyouactedinnegativewaysinpastlivesyouwilllikelybedrawntopar-

entswhothemselvesaredegraded(notlivingabalancedholisticlifestyle)yournext

incarnation.Iftheeggfromthemotherwholeadsadegradedlifestyle,andorthe

spermofafatherwholeadsadegradedlifestylemeet,thereensuesthepossibilityof

damagedDNAinoneorboth,causingorpredisposingonetoallmannerofdiseases

frombirthdefectsandmentalillnesstochronicillnesses.However,one’scurrent

actions,meaningone’sadoptionofaproperlifestylenow,willmitigateforpastin-

adequaciesandevenrepairsomeorallofthedamagefromthepast.Thisisthemes-

sageofyogicspirituality.Youhavetheabilitytoimproveyoursituationnow,re-

gardlessofyourpast,andyoucanexercisethatabilityrightnowbyfirstmakingup

your mind to do so, and then by taking steps in that direction.

Refinedsugarisanartificialandunnecessaryadditivewhich,likeprocessedsalt,is

usedtoexcitethepalateandcausepeopletoselectfoodsnotfortheirnutritional

value,butfortheirabilitytoserviceanaddiction.Additionstosugararewelldocu-

mented.Simplytestyourselfbyabstainingforseveraldays(ifyoucanholdoutthat

long).Sugarisascourgethathasonlyrecentlybecomeone,ifnotthemostimport-

antsource,ofillnessinmoderntimes,somuchsothatthisknowledgeisreflectedin

up to date encyclopedias.