Book Kemetic Diet -C ePub.xhtml

• white
  flour


• non-or-
  ganic
  food]


• fried
  foods

vegetables

and fruits

• Cooked
  foods are
  to follow
  guidelines
  in this
  book for
  transition
  diet foods


• no meats


• usemaple
  syrup,
  dates, or
  stevia
  herb in-
  stead of
  refined
  sugar


• usewhole
  wheat
  flour
  (Kamut
  flour) in-
  stead of
  white
  flour


• No Fried
  Foods

to follow

guidelines

in this

book for

transition

diet foods

• Other
  items as
  in B


• Greenve-
  getable
  juices


• use or-
  ganic in-
  stead of
  non-or-
  ganicfood
  preferably


• No Pasta


• No
  cooked
  breads


• No Pota-
  toes or
  Cassava
  (Yucca)
  
  
  • use or-
    ganic in-
    stead of
    non-or-
    ganicfood
    preferably
  
  
  
  

Instruction: begin the Ke-

meticDietprogram by ad-

opting stage B

Instruction: advance the Ke-

meticDietprogram by ad-

opting stage C

Instruction: advance the Ke-

meticDietprogram by ad-

opting stage D

Instruction: maintain this

program for the rest of your

lifeJ

Food Supplements Food Supplements Food Supplements