Complementary & Alternative Medicine for Mental Health

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or memory impairment or daytime drowsiness from benzodiazepine use may respond to
melatonin with fewer adverse effects.


  1. SUGGESTED BUT UNPROVEN USES: SLEEP PATTERNS: Mischoulon and Rosenbaum
    (through Zhdanova, I.V. and Friedman, L.) conclude, significantly, that changes in melatonin
    levels are not part of the genesis of age-related insomnia or psychiatric diseases. However,
    a number of clinical symptoms characteristic of these disorders, such as sleep alterations
    and anxiety, might benefit from timely melatonin treatment, given the strong “indirect signs
    of a close relationship between melatonin and sleep....Collectively, the available data on
    the effects of melatonin on sleep suggest that a nocturnal surge in melatonin production
    may be an important factor in normal human sleep regulation, and that melatonin
    deficiency might contribute to an altered sleep pattern.” 13

  2. SUGGESTED BUT UNPROVEN USES: CIRCADIAN SLEEP DISORDERS [CYCLICAL MELATONIN
    DEFICIENCY] As in her 2001 study (cited by Brown et al.), Zhdanova (writing in Mischoulon
    and Rosenbaum) asserts fairly weakly that, “...melatonin MIGHT provide a useful tool for
    improving sleep and mood in those people who suffer from psychiatric disease, circadian
    sleep disorders [cyclical melatonin deficiency], or insomnia of other origin.” 14

  3. SUGGESTED BUT UNPROVEN USES: MAJOR DEPRESSION, SEASONAL AFFECTIVE
    DISORDER, AND DRUG WITHDRAWAL: Mischoulon and Rosenbaum suggest broadly that,
    “the observed effects of melatonin treatment on sleep and mood might be of substantial
    benefit to patients suffering from a variety of psychiatric disorders that are typically
    associated with insomnia and anxiety, including major depression, seasonal affective
    disorder, schizophrenia, or drug withdrawal syndrome."

  4. INSOMNIA IN DEMENTIA, RAPID EYE MOVEMENT BEHAVIOR DISORDER, INSOMNIA IN
    PEOPLE WITH AUTISM AND “SUNDOWNING” /SLEEP PATTERN ADJUSTMENT According to
    Brown et al., melatonin is particularly useful in treating, “delayed sleep phase syndrome,

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