Complementary & Alternative Medicine for Mental Health

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 Brown et al. II (by Sarris), while agreeing that St. John’s wort is not a first-line
treatment for severe depression, concedes that at least one study does support such
use if medications are ineffective or poorly tolerated and no suicidal thinking is
evident.^15


  1. SUGGESTED BUT UNPROVEN USES: SEASONAL AFFECTIVE DISORDER: Based on a few
    randomized studies, Brown et al. also recommend St. John’s wort for seasonal affective
    disorder. However, the studies show no incremental benefit over light therapy alone. Other
    uses, including anxiety, perimenopausal mood disorders, premenstrual syndrome, and
    fibromyalgia, have been proposed, but neither Brown et al. nor Brown et al. II nor Lake and
    Spiegel recommend using St. John’s wort for any of these uses. The relative risks St. John’s
    wort compared to other CAM remedies weigh against experimentation outside of clinical
    studies.

  2. ADJUNCTIVE USE - CAUTION: Brown et al. recommend that: “St. John’s wort can be useful
    for mild depression, combined with other treatments, when there is need for an
    incremental boost in antidepressant effect, if there is seasonal affective disorder, or when
    somatic symptoms are prevalent.”^16 But see MAJOR RISKS below, concerning the danger
    of serotonin syndrome. Adjunctive use of St. John’s wort is not yet evidence-based,
    drug/herb interactions must be monitored and studied, and caution is advised. People
    considering using St. John’s wort together with an antidepressant or other prescription
    medicine are strongly advised to do so ONLY under a physician’s supervision. See Drug
    Interactions below for more information.

  3. NEGATIVE EVIDENCE
     According to Berkeley Wellness, a well-designed 2010 study found St. John’s wort
    ineffective to relieve irritable bowel syndrome. According to Brown et al. II, high-quality
    clinical trials have ruled out use of St. John’s wort for ADHD, obsessive- compulsive
    disorder and social phobia.

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