Cardiovascular Fitness Procedures Manual

(coco) #1

beginning of Recovery 1. The timer counts up to 1 minute for Recovery 1 and one minute for Recovery 2


and stops. If the heart rate is greater than 110 after Recovery 2, the timer will count up to 1 minute for


Recovery 3 and then stop.


4.5.1.2 Start Button


The ‘Start’ button is used to start the timer for the exercise stages.

4.5.1.3 Restart Button


The Restart’ button is used to restart the timer at zero if the test needs to be restarted. This

would be used in a nonemergency situation. For example, if the test has started and the SP’s shoe laces


become untied, the test can be interrupted and the timer restarted. This function is only used in the Warm-


up stage and during the first 15 seconds in Stage 1. The test should not be restarted for any reason after


the first 15 seconds in Stage 1. See Section 3.14.


4.5.1.4 Emergency Stop Button


The Emergency Stop is used only to stop the test immediately if the condition of the SP

warrants this action. This will be described in greater detail in subsequent screens.


4.5.1.5 Predetermined Protocols


The box to the right of the ‘Start’ button displays the predetermined protocol with the speed

and grade to be used for the Warm-up, Stages 1 and 2, and for the Recovery Stages. The middle protocol


is the predetermined protocol that will be used. When the Start button is pressed, the middle protocol will


be highlighted in red for the current stage. The next higher and next lower protocols are also displayed in


this box.

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