Essentials of Nutrition for Sports

(^) Product
Image
Manufacturer
Marketed For
Calories (16 oz)
Carb Cal(% sol’n, total g, complex g)
Carb Type
Protein Cal (g)
Fat Cal (total g, sat g)
Sodium(mg)
Potassium(mg)
Other
WARPaide
smartFUEL smartfuel.com
During exercise
140
140 (7%, 36, ?)
Dextrose, Maltodextrin, Fructose
0
0
135
Taurine.
Coke
Coca-Cola Companycoke.com
General public
190
208 (11%, 52, 0)
Fructose Sucrose
0
0
67
Caffeine 46 mg.
Apple Juice
Mott Company motts.com
General public
234
232 (12%, 58, 0)
Fructose
0
0
14
590
Table 22. Sports drinks. Selected nutritional content. *Percent concentrations of maltodextrin products depend upon the maltode
xtrin used and are
unknown unless disclosed by the manufacturer.
Nutrition for Sports, Essentials of 100