Essentials of Nutrition for Sports

(^) Recovery Drink Product
Image
Manufacturer
Total Calories(16 oz)
Carb Cal (% sol’n, total grams, complex grams)
Protein Cal(grams)
Fat Cal (total grams, saturated grams.)
Sodium, mg
Potassium (mg)
Other
PowerBar Recovery
PowerBar powerbar.com
180
160 (40, 20)
24 (6)
0
500
Table 23. Sports recovery drinks. Selected nutritional content.
Nutrition for Sports, Essentials of 102