Essentials of Nutrition for Sports

Image

Manufacturer

Size

Calories

Carb Cals (total g, complex g)

Protein Cals

Fat Cals

Sodium,

mg

Flavors

Other

Product

Carb-BOOM, Inc carbboom.com

41 g 1.4 oz

110

110 (27g, 24g)

0

0

50

Vanilla orange (50 mg caffeine

)

Apple cinnamon Banana peach Chocolate cherry (50 mg caffeine) Strawberry kiwi

Potassium 50 mg.

Carb-Boom

Clif Bar Inc. clifbar.com

32 g 1.1 oz

100

100 (25g, 17g)

0

0

40

Viva vanilla Cola Buzzzz (40 mg caffeine) Mmm...chocolate Mocha mocha (40 mg caffeine) Razz sorbet Sonic strawberry (40 mg caffeine)

Potassium 25 mg, magnesium

Clif Shot Enervit Enervitene Sport Gel

Enervit enervit.it

30 g

120

120 (30g, 14g)

0

0

0

Cola Lemon Orange

Fructose, B-vitamins

Sports Street Marketing gusports.com

32 g 1.1 oz

100

100 (25g, 22g)

0

0

40

Vanilla bean (20 mg caffeine) Banana blitz Chocolate outrage (20 mg caffeine) Orange burst (20 mg caffeine) Tri-berry (20 mg caffeine)

Amino acids, calcium, potassium 35 mg, herbs (cola-nut, chamomile, ginger), vitamin C, vitamin E

Gu Energy Gel Hammer Gel

Hammer Nutrition e-caps.com/

0.8 oz

91

91 (23g, 21g)

0

0

27

Apple Cinnamon

Banana Chocolate Espresso (50 mg caffeine) Orange Plain Raspberry Vanilla

Amino acids, potassium.

Nutrition for Sports, Essentials of 107