Essentials of Nutrition for Sports

Product

Image

Manufacturer

Size

Calories

Carb Cals (total g, complex g)

Protein Cals

Fat Cals

Sodium,

mg

Flavors

Other

PowerGel

PowerBar Inc. powerbar.com

41 g

110

110 (26g, 20g)

0

0

45

Vanilla Chocolate ( 25 mg caffeine) Green apple (25 mg caffeine) Lemon lime Raspberry cream Strawberry banana (25 mg caffeine) Tangerine (50 mg caffeine) Tropical fruits

Amino acids, potassium 45 mg, chloride 90 mg, vitamin C, vitamin E Caffeinated contain kola nut and ginseng.

Table 25. Sports gels. Selected nutritional content.

Nutrition for Sports, Essentials of 108