Staying Healthy in the Fast Lane

(Nandana) #1
staying healthy in the fast lane

ids (alpha-linolenic acid—ALA, docosahexaenoic acid—DHA and
eicosapentaenoic acid—EPA) which are now available.
As we continue to deplete fish stocks, as Dr. Jenkins stated in
the Foreword to this book, not only will we lose species of fish but
we will also affect the ecology of the ocean, which can only cause
us harm. Secondly, if we try to remedy the situation with intensive
fish farming to grow fish faster in cramped quarters, I predict un-
healthy things will happen, as presently occurs with factory farm-
ing of animals for food.

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