Staying Healthy in the Fast Lane

staying healthy in the fast lane

at Vitasearch.com. http://www.vitasearch.com/CP/experts/KerksickC-

MAT2010-01-20.pdf (accessed Feb. 13, 2011).

11. W.J. Evans, “Reversing Sarcopenia: How Weight Training can Build
    Strength and Vitality.” Geriatrics. 51, no. 5 (May 1996): 46-7, 51–3; quiz
    54; M.A. Rogers and W.J. Evans, “Changes in Skeletal Muscle with Aging:
    Effects of Exercise Training.” Exerc Sport Sci Rev. 21 (1993): 65–102; W.J.
    Evans and W.W. Campbell, “Sarcopenia and Age-related Changes in Body
    Composition and Functional Capacity.” J Nutr. 123 (2 Suppl), (February
    1993): 465–8.


12. W.J. Evans, “What is Sarcopenia?” J Gerontol A Biol Sci Med Sci. 50, Spec No
    (November 1995): 5–8.


13. Jennifer Cheeseman Day, “Population Projections of the United States, by
    Age, Sex, Race, and Hispanic Origin: 1993 to 2050.” Current Population
    Reports, P25-1104, U.S. Bureau of the Census, U.S. Government Printing
    Office, 1993. http://www.census.gov/prod/1/pop/profile/95/24_ps.pdf
    (accessed Feb. 13, 2011). http://www.census.gov/population/www/
    pop-profile/elderpop.html (accessed Feb. 13, 2011); Aging. World Health
    Organization. http://www.who.int/topics/ageing/en/ (accessed Feb. 13,
    2011).


14. The Nielsen Company, “What Consumers Watch: Americans Spend More
    Time with Video Than Ever Consumers devote 3.5 hours a month to
    using TV and the Internet simultaneously.” Three Screen Report 7, no. 4
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    rpt.pdf (accessed Feb. 13, 2011). / “What Consumers Watch: Nielsen’s Q1
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Chapter 15
The TRIAD Mind-Body Program

1. Marc Allen, The Greatest Secret of All: Moving Beyond Abundance to a Life
   of True Fulfillment. (Novato, California: New World Library, 2008).


2. Jack Canfield, The Success Principles: How to Get from Where You Are to
   Where You Want to Be. First Collins paperback edition. (New York: Harp-
   erCollins, 2007), 23.