Staying Healthy in the Fast Lane

staying healthy in the fast lane

in the modern lifestyle are lack of physical activity and chronically
activated mental stress.
Before we get to the “how” of changing this negative health di-
rection, I think it is important to address this next question: Is it
just crazy, stressed-out Americans who are struggling with these
health issues of chronic disease, or is the rest of the world strug-
gling with these issues as well?