Simple Steps to Optimal Health. If you care about your future health or the
health of a loved one, this book is a must-read.”
Michael J. Papa, President of Breit International, Inc.
Author of Good Communication: A Lost Art“Kirk Hamilton has been someone that I have respected and turned to
for knowledge over the past 15 years. His latest book Staying Healthy
in the Fast Lane is another example of his invaluable approach to health
and well-being. What is so often neglected in a health program is the
individual’s responsibility to make healthy choices. So many people are
looking for the magic combination of supplements that will undo all of
the harm that their lifestyle habits cause. Kirk’s latest publication gives
the reader all of the information that they need, but also emphasizes
that the first line of defense against chronic disease is choosing a healthy
lifestyle and diet. This is a must read for anyone looking to improve
their health using a common sense approach well steeped in science.”
Emmett J. Hughes, DC, MS
Associate Professor of Basic Science
University of Bridgeport College of Chiropractic“Staying Healthy in the Fast Lane is solid and exciting information to
help us all stay in good health. Kirk Hamilton searches for answers with
untiring zeal. It is to the advantage of pharmaceutical companies to turn
‘symptoms,’ that can be corrected by diet, into diseases that are then
treated with drugs. By following Kirk’s guidelines, you can escape the
trap and have a vibrantly healthy life. Kirk is a searcher, researcher, and
a teacher of good health in an untiring, exciting way. This is a wonderful
book that will help thousands of people have a happier, healthier life.
Read it and follow it—you will be glad you did.”
Barbara Stitt, PhD
Author of Food and Behavior“The landscape of health is changing, with a comprehensive integrative
approach to healthcare emerging. Staying Healthy in the Fast Lane is a
valuable resource for today’s families, as it informs and inspires with
smart, sensible and savvy tips to help protect and restore the health of
our loved ones.“
Robyn O’Brien, Author of The Unhealthy Truth
Founder, AllergyKids Foundation