Start Where You Are

18. 
    

    Taking Responsibility for 156
    Your Own Actions

    
    


19. 
    

    Communication from the Heart 165

    
    


20. 
    

    The Big Squeeze 175

    
    

21. High-Stakes Practice 190

22. Train Wholeheartedly 201

Appendix:The Root Text of the Seven

Points of Training the Mind 207

Bibliography 213

Resources 215

Index of Slogans 219

viii Contents