Start Where You Are

(Dana P.) #1

we could let them stop our minds. Even if they only
stop our mind for one point one seconds, we can rest
in that little gap. When the story line starts, we can
do the tonglen practice of exchanging ourselves for
others. In this way everything we meet has the po-
tential to help us cultivate compassion and recon-
nect with the spacious, open quality of our minds.


114 Empty Boat

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