You can cook with confidence and style
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Stir Fry Chicken Recipe in Sweet and Sour Sauce
Cooking Conversion Table
Ingredients:
1 medium tomato
1/4 cup soy sauce
1/4 cup red wine vinegar
1 tablespoon sugar
1/8 teaspoon ground pepper
2 ounces roasted peanuts, coarsely chopped
Instructions:
(Remember, no sprouts yet, see “Basic Chicken Stir Fry”)
Cube the tomato and add to the chicken-garlic mixture
Cook one minute
In a bowl, mix soy sauce, vinegar, sugar and pepper, stir into chicken
Bring to a boil
NOW YOU ADD the sprouts and cook one minute
To serve: Portion stir fry on to plates and top with the chopped peanuts.
Stir Fry Chicken Recipe in Spicy Ginger Sauce
Cooking Conversion Table
Ingredients:
1 tomato
2 dried chili peppers, crushed (or 1/2 teaspoon crushed red pepper)
1 tablespoon fresh ginger, minced
3 tablespoons red wine vinegar
2 tablespoons soy sauce
1 tablespoon dark sesame oil
Instructions:
(Remember, no sprouts yet, see “Basic Chicken Stir Fry”)
Cube the tomato and add it to the chicken-garlic mixture
Cook one minute
In a bowl, combine chilies, ginger, vinegar, soy sauce and sesame oil
Stir into the chicken and bring to a boil
Add the sprouts
Cook one minute longer
You’re done! Good job!
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