Real Restaurant Recipes: Food That Built a Business

You can cook with confidence and style

Cooking Conversion Table

For My Friends Around the World

Dry
Flour (all-purpose) - 1 Cup = 100g =
4 ounces
Rice (raw) - 1 Cup = 225g = 8 ounces
Sugar (Granulated) - 1 Cup = 225g =
8 ounces

Liquids
1/4 teaspoon = 1 ml
1/2 teaspoon = 2 ml
1 teaspoon = 5 ml
1 tablespoon = 20 ml
1/4 cup = 60 ml
1/3 cup = 80 ml
1/2 cup = 125 ml
2/3 cup = 170 ml
3/4 cup = 190 ml
1 cup = 250 ml
1 quart = 1 liter

Weight
1 ounce = 30 grams
2 ounce = 60 grams
3 ounce = 90 grams
4 ounce = 125 grams
8 ounce = 225 grams
16 ounce = 500 grams

Temperature

Fahrenheit / Celsius

32 / 0

212 / 100

250 / 120

275 / 140

300 / 150

325 / 160

350 / 180

375 / 190

400 / 200

425 / 220

450 / 230

475 / 240

500 / 260

Cooking Measurement Equivalents

16 tablespoons = 1 cup

12 tablespoons = 3/4 cup

10 tablespoons + 2 teaspoons = 2/3 cup

8 tablespoons = 1/2 cup

6 tablespoons = 3/8 cup

5 tablespoons + 1 teaspoon = 1/3 cup

4 tablespoons = 1/4 cup

2 tablespoons = 1/8 cup

2 tablespoons + 2 teaspoons = 1/6 cup

1 tablespoon = 1/16 cup

1 tablespoon = 3 teaspoons

2 cups = 1 pint

2 pints = 1 quart

48 teaspoons = 1 cup

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