The Big Little Book of Magick

repeating a verbal affirmation over and over, the
subconscious mind gets the message and acts upon it.
This produces a profound effect on the auras, the
physical body, and the mind. If you can picture the
healing within your mind, you can hold it in your hand.
However, patients must picture this healing for
themselves. No healer can, or should, try to force a
healing on a patient who will not cooperate and take
part in getting well.

In magick, a chant or spell repeated three times is
considered more powerful. Repeating affirmations at
least three times will amplify the desire you are sending
out. The more often you say an affirmation, the stronger
it gets. If you will speak an affirmation forty-nine times
and hold the desired image in your mind with each
affirmation, you can gain the result.

For those people who don't feel comfortable making
up their own affirmations, the following list may help.

I forgive all who have done me harm and step forward into a new

and better life.

Every day in every way, I am getting better and better.

I am completely healed of all disease on all levels of my body.

I am well. 1 am whole. I am happy.

My body, mind, and spirit are filled with healing light and energy.

I am one with God/Goddess and healed of all afflictions.

I claim complete healing and believe that it will be so.