Neuro Linguistic Programming

(Wang) #1

Chapter 6: Seeing, Hearing, and Feeling Your Way to Better Communication 93


Hearing how people are thinking


Human beings naturally blend a rich and heady mix of the VAK dimensions,
and yet people tend to have a preference for one modality over the others.

How do you decide whether you or others have a preference for the visual,
auditory, or kinaesthetic dimension? To discover more about your primary
modality, try out the following fun quiz on yourself and with friends and col-
leagues – we don’t claim that the test’s scientific, but it takes only a couple of
minutes to do:


  1. For each of the following statements, circle the option that best
    describes you.



  1. I make important decisions based on:


a) Following my gut feelings


b) The options that sound best


c) What looks right to me



  1. When I attend a meeting or presentation, I consider it successful
    when people have:


a) Illustrated the key points clearly


b) Articulated a sound argument


c) Grasped the real issues



  1. People know when I’m having a good or bad day by:


a) The way I dress and look


b) The thoughts and feelings I share


c) The tone of my voice



  1. If I have a disagreement, I’m most influenced by:


a) The sound of the other person’s voice


b) How that person looks at me


c) Connecting with that person’s feelings



  1. I’m very aware of:


a) The sounds and noises around me


b) The touch of different clothes on my body


c) The colours and shapes in my surroundings

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