Personal Trainer Course - Canadian Fitness Education Services

Movement of the Glenohumeral (shoulder) Joint

•    Flexion,   extension   and hyperextension  in  the sagittal    plane;

•    Abduction  and adduction   in  the frontal plane;

•    Transvere  or  horizontal  abduction   and adduction   in  the trans-

verse plane;

•    Medial and lateral rotation    in  the transverse  plane

•    Circumduction  in  all planes.

A Clavicle
B Scapula
C Humerus
D Ulna
E Radius

Abduction/Adduction

Abduction

Adduction

Posterior View

Flexion

Extension

Hyperextension

Lateral View

Circumduction

Lateral view

Medial

Lateral

Top view

Medial/Lateral rotation

(internal/external)

B

C

Posterior view

(right arm)

A

E

Coracoid Process

Scapular

Spine

Acromioclavicular

Joint

Acromion

D

Chapter 3 Anatomy Physiology

Sample Pages PDF ExtractThis is not the complete chapter