Personal Trainer Course - Canadian Fitness Education Services

The CFES

Personal Trainer Course

Chapter 4

Anatomy and Physiology

of the Muscles

In this chapter you will learn about:

1 Muscle Physiology

1 The Nervous System

and Skeletal Muscle

1 Types of Muscle Fibers

1 Muscles of the Axial Skeleton

1 Muscles of the Appendicular Skeleton –

The Upper Extremities

1 Muscles of the Appendicular Skeleton –

The Lower Extremities

Chapter 4 Anatomy and Physiology of the Muscles

Sample Pages PDF ExtractThis is not the complete chapter