The CFES
Personal Trainer Course
Chapter 14
Healthy Eating Habits
In this chapter you will learn about:
1 Be aware of the CFES personal trainer’s
scope of practice relating to nutrition
and know when to refer to a Registered
Dietician
1 Understand the changes in food and
fluid replacements due to exercise
1 Educate the client regarding the Canada
Food Guide, appropriate food choice,
and serving size
1 Advise clients on weight loss and weight
gain strategies
Chapter 14 Healthy Eating Habits