Personal Trainer Course - Canadian Fitness Education Services

(Kiana) #1

Chapter 2 Enhancing the Success of the Client


The CFES


Personal Trainer Course


Chapter 2


Enhancing the Success


of the Client


In this chapter you will learn about:


1 Dimensions of Health and Wellness


1 The Benefits of Regular Physical Fitness


1 Promoting Healthy Lifestyle –
Behavioral Changes

1 Exercise Motivation


1 Participant-Centred Leadership


Sample Pages PDF Extract^1 Daily Goal and Action Plan for Fitness

This is not the complete chapter

Free download pdf