Sports Medicine: Just the Facts

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CHAPTER 17 • PLAYING SURFACE AND PROTECTIVE EQUIPMENT 103

“green dust,” which can result in secondary infections
(Gieck and Saliba, 1988).


  • Increased incidence of turf toe, a sprain of the plantar
    capsule ligament complex of the metatarsophalangeal
    (MTP) joint of the great toe, is also associated with
    this increased traction. Hyperextension of the MTP is
    the most common mechanism.
    •Leg fatigue and shin splints are common on artificial
    turf. Blisters are more common owing to increased
    traction.

  • Because of the tremendous build-up of heat near the
    surface of artificial turf, heat exhaustion is a danger to
    players, particularly in the summer.


TENNIS


•Tennis is another sport with playing surface options,
including hard court, clay, composition, grass, and
carpet.



  • Hard courts are associated with greater stress on the
    lower extremities as a result of the reduced shock
    absorbing ability and increased traction between shoe
    and court.
    •With its energy absorbing properties, clay is more for-
    giving to the upper extremities owing to reduced ball
    speed (Nicola, 1997).

  • During rehabilitation from injury, carpet, composi-
    tion, and clay offer more cushion and are more for-
    giving to the lower extremities.


PROTECTIVE EQUIPMENT



  • The purpose of protective equipment is to prevent
    injury and to protect injured areas from further injury.
    Sanctioning bodies, e.g., the National Collegiate
    Athletic Association (NCAA), of various sports have
    rendered certain protective equipment mandatory.


FOOTBALL



  • The NCAA mandates the use of a helmet; face mask;
    four-point chin strap; mouth guard; shoulder pads;
    and hip, coccyx, thigh, and knee pads during football
    competition.

  • There are two types of helmets currently in use: (1)
    padded, and (2) air and fluid filled, with combinations
    of both types.

  • All football helmets in use at the high school or col-
    lege level must be certified by the National Operating
    Committee on Standards for Athletic Equipment
    (NOCSAE). This ensures that each helmet has been


tested to withstand repeated blows of high mass and
low velocity. A study by Cantu et al attributed in large
part a dramatic reduction in brain injury-related fatal-
ities from football to the adoption of NOCSAE helmet
standards (Cantu and Mueller, 2003). These standards
went into effect in 1978 for colleges and in 1980 for
high schools.


  • Proper fitting of a helmet is ensured by the following
    criteria: the frontal crown of the helmet should sit
    approximately one to two finger breadths above the
    eyebrows; the back edge of the helmet should not
    impinge on the neck as it extends; when the head is
    held straight forward, an attempt to turn the helmet on
    the head should result in only a slight movement; jaw
    pads should fit the jaw area snugly to prevent lateral
    rocking of the helmet; the chin strap should fit snugly
    with equal tension on both sides; the hair should be
    cut to normal length prior to fitting.

  • Mouth guards include ready-to-wear, mouth-formed,
    and custom-fitted types. Ready-made guards are the
    least comfortable and least protective type. Mouth
    guards have been required equipment for high school
    football players since 1962 and for their collegiate
    counterparts since 1973. Mouth injuries, which at one
    time comprised 50% of all football injuries, have been
    reduced by more than half since the adoption of face
    masks and mouth guards for use in the sport.
    •Two types of shoulder pads are in use: flat and can-
    tilevered. Flat pads allow greater glenohumeral
    motion and are appropriate for limited contact posi-
    tions, such as quarterback and receiver. Cantilevered
    pads are named for the cantilever bridge that extends
    over the shoulder, dispersing impact force over a
    wider area. These pads offer greater protection to the
    shoulder area and are appropriate for the majority of
    players.
    •A proper shoulder pad fit is achieved when the tip of
    the inner pad extends just to the lateral edge of the
    shoulder. The sternum and clavicles should be cov-
    ered, and the flaps or epaulets should cover the
    deltoid area.

  • Hip and coccyx pads are mandatory equipment and
    should cover the greater trochanters, the iliac crests,
    and the coccyx. Snap-in, girdle, and wrap-around
    pads are available. Girdle pads are the most
    common type but also the most difficult to keep in
    place. Care should be taken to ensure coverage of
    the iliac crest.

  • Controversy exists regarding the use of prophylactic
    knee braces in football. A study by Rovere in 1987
    actually showed an increased rate of anterior cruciate
    ligament (ACL) injuries with brace use (Rovere,
    Haupt, and Yates, 1987). Since then, however, a study
    carried out at West Point (Sitler et al, 1990) and

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