Sports Medicine: Just the Facts

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CHAPTER 71 • COMMON INJECTIONS IN SPORTS MEDICINE: GENERAL PRINCIPLES AND SPECIFIC TECHNIQUES 431


  • Lateral tennis elbow

    1. Indications: Lateral tennis elbow that fails to
      improve with conservative therapy
      2.Clinical anatomy/Landmarks: Key landmarks
      include the radial head, appreciated by pronation
      and supination of the elbow, and the humeral lat-
      eral epicondyle. The most common location of
      tennis elbow is at the extensor carpi radialis brevis
      origin, which is one fingerbreadth inferior and
      medial to the lateral epicondyle.

    2. Technique: The injection can be administered in a
      supine or seated position. If seated, the elbow
      should be comfortably resting at 90°with the fore-
      arm supinated. The area of maximal tenderness is
      identified, and the needle is inserted at an oblique
      angle to infiltrate the soft tissues over the extensor
      aponeurosis. There should be little resistance to the
      injection; if encountered the needle should be
      withdrawn until there is little resistance to flow.

    3. Needle size and dosage: A 1-in. 25-gauge needle is
      recommended; 0.5 mL of corticosteroid should be
      mixed with 1 to 2 mL of anesthetic.



  • DeQuervain’s tenosynovitis

    1. Indications: This disorder is caused by an inflam-
      mation and swelling of the tendons of the abductor
      pollicis longus and the extensor pollicis brevis at
      the level of the radial styloid process. Patients who
      fail to improve with NSAIDs and wrist support
      may be candidates for an injection.

    2. Clinical anatomy/Landmarks: The anatomic snuffbox
      is the anatomic landmark. The anterior border is the
      first dorsal compartment of the wrist (abductor polli-
      cis longus and extensor pollicis brevis) and the poste-
      rior border is the extensor pollicis longus tendon.

    3. Technique: This injection can be done in the seated
      or supine position, with the wrist in a vertical posi-
      tion, resting over a folded towel, with the thumb
      flexed. The point of maximal tenderness is identi-
      fied, which is generally over the radial styloid. The
      needle is inserted bevel-up, directed in an oblique,
      cephalad angle, nearly parallel to the tendons. If
      the gap between the two tendons can be appreci-
      ated, the needle should be placed in this gap. When
      the needle is approximately^1 / 4 in., an attempt
      should be made to aspirate, and then gently push
      the plunger. If there is resistance, the needle should
      be pulled back, and the process repeated.

    4. Needle size and dosage: 0.5- to 1-in., 25- to 27-
      gauge needle; 0.5-mL anesthetic and 0.5 mL corti-
      costeroid



  • Carpal tunnel syndrome

    1. Indications: Carpal tunnel syndrome
      2.Clinical anatomy/Landmarks: Key landmarks
      include the palmaris longus and flexor carpi radialis




tendons, the distal wrist crease and the median
nerve. The median nerve lies deep to and between
the tendons of the palmaris longus and the flexor
carpi radialis at the wrist.


  1. Technique: The injection can be given in the
    supine position or the seated position. The dorsum
    of the hand should rest on a folded towel. The
    needle is inserted just proximal to the distal wrist
    crease at a 45°angle just ulnar to the palmaris
    longus and angled toward the index finger. The
    needle may be felt to pop through the dense trans-
    verse carpal ligament. If pain or paresthesias are
    reported in the palm or fingertips during needle
    placement, the needle should be withdrawn and
    reangled prior to reinsertion. Depth of penetration
    should be approximately^1 / 2 in.

  2. Needle size and dosage: A 25- to 27-gauge needle
    may be used, with 0.5 mL of steroid and a similar
    dose volume of anesthetic.



  • Trigger finger



  1. Indications: Trigger finger/stenosing tensosynovi-
    tis

  2. Clinical anatomy/Landmarks: The key landmark is
    the first annular pulley. This condition is secondary
    to an inflammation and swelling of the flexor
    tendon of the flexor digitorum superficiales.
    Repetitive irritation leads to a nodule in this
    tendon, which becomes obstructed as the nodule
    passes beneath the pulley, which is proximal to the
    metacarpal-phalangeal(MP) joint.

  3. Technique: The patient may be administered the
    injection in the seated or supine position. The site
    for the injection is the distal palmar crease, just
    proximal to the MP joint. The needle is inserted
    bevel-up, directed at an oblique angle parallel with
    the tendon, toward the fingertips. When an increase
    in resistance is felt, at approximately^1 / 4 -in. depth,
    the plunger should be gently pushed. If there is
    resistance, the needle may be in the tendon, and the
    needle should be slightly withdrawn, aspirate, and
    reinjected.

  4. Needle size and dosage: A 25- to 27-gauge needle
    may be used; a preparation of 0.5 mL corticosteroid
    with 0.5 mL of anesthetic can be mixed, with half
    to all of this suspension injected.



  • Trochanteric bursitis



  1. Indications: Recalcitrant trochanteric bursitis.

  2. Clinical anatomy/Landmarks: The key landmark is
    the greater trochanteric prominence; most bursitis
    is posterosuperior to this prominence. This promi-
    nence is best appreciated with the patient in a lat-
    eral decubitus position.

  3. Technique: The point of maximal tenderness is
    palpated. The needle should be inserted

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