his book is about the relationships in your life and how to make and keep
them healthy. But before you start thinking about how you relate to others,
it makes sense first to understand your relationship with yourself.The way you
feel about yourself affects nearly every choice you make. This includes your
behavior, your attitude, and your goals, as well as the people you choose to hang
out with and get close to.
So what kind of relationship do you have with yourself? How well do you
even know yourself? What are your strengths? What are your weaknesses? Are
you aware of your own feelings and how to express them in healthy ways? Are
you comfortable in new situations? When dealing with people you don’t agree
with, do you stand up for yourself and your beliefs?
Not sure of all the answers yet? That’s okay. Life’s for learning, and learning
about yourself is an excellent place to start. The better you know yourself and
what’s right for you, the easier it is to make wise choices. And wise choices are
the ones that keep you moving in a positive direction.
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Me, Myself, and I