The Rosedale Diet

(Rick Simeone) #1
Rosedale Diet Recipes ■^249

SAUCE


(^1) ⁄ 4 cup ghee (clarified butter), melted
3 tablespoons fresh lemon juice
2 garlic cloves
2 scallions, chopped
Pinch of cayenne



  1. Preheat grill to medium heat.

  2. Rub the mahimahi fillets with extra virgin oil. Sprinkle with salt and


pepper.


  1. Mix the sauce ingredients in a small bowl.

  2. Grill mahimahi fillets for 5 minutes on each side, or until opaque


throughout.


  1. Remove from heat. Place each fillet on a serving plate. Pour sauce


over fillets and serve with Grilled Veggies (see below).

■ ■ ■ (^) GRILLED VEGGIES
Great with Grilled Mahimahi (see above).
SERVES 2
2 eggplant, sliced into rounds
1 onion, cut in quarters
2 zucchini, sliced in rounds
2 red bell peppers, cut in quarters
BASIL VINAIGRETTE
1 cup olive oil
(^1) ⁄ 2 cup chopped fresh basil
3 tablespoons balsamic vinegar
Pinch of cayenne
Salt to taste
Stevia powder or (Splenda) to taste

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