The Rosedale Diet

250 ■^ Rosedale Diet Recipes

1. Marinade the veggies in the basil vinaigrette for 1 hour.


2. Preheat oven to 400°F.


3. Place the veggies in a glass baking dish, cover with aluminum foil,

and bake until tender, approximately 20 minutes.

4. Transfer the veggies to a grill and grill for 5 to 10 minutes on each

side, and save some for tomorrow’s lunch (Roasted Veggie Wrap,

below).

■ ■ ■ (^) ROASTED VEGGIE WRAP
Encore!
SERVES 2
2 tortillas (use only low-carb La Tortilla Factory tortillas)
2 tablespoons low fat cream cheese
Veggies left over from last night’s Grilled Veggies (page 249)
(^1) ⁄ 4 cup chopped fresh basil

1. Lay the tortillas on a large cutting board.


2. Spread each with a thin layer of cream cheese.


3. Arrange the veggies in a thick strip two-thirds toward the bottom of

each tortilla.

4. Place the basil leaves in a row above the veggies.


5. Roll the tortillas, slice into rounds, and serve.

■ ■ ■ (^) TRISH’S TUNA
This mouthwatering, easy-to-prepare recipe was created by Jena’s
mother. For the best results, marinate the tuna overnight.
SERVES 2