Rosedale Diet Recipes ■^253■ ■ ■ (^) TOFU PORTOBELLO CASSEROLE
The meaty texture of the portobellos, the sweetness of the tomatoes,
and the delicate flavor and aroma of fresh basil blend very nicely.
SERVES 2
1 cake tofu
5 portobellos mushrooms, 3 thinly sliced and 2 kept whole for tomorrow’s lunch
(Mesclun Mix Salad, page 254)
1 cup cherry tomatoes
1 cup chopped fresh basil
3 tablespoons tamari (soy sauce sold in health food stores.)
Extra virgin olive oil
Stevia powder to taste
1 bunch chard, washed, stems removed, and chopped
- Preheat the oven to 400°F.
- Cut the tofu into large triangles.
- In an oiled glass baking dish, mix the sliced portobellos and the rest
of the ingredients well.- Cover the dish with aluminum foil and bake for 30 minutes, remove
foil and bake for 10 more minutes.- Steam the chard for 5 minutes.
- Serve the tofu casserole over a bed of chard.