The Rosedale Diet

Rosedale Diet Recipes ■^255

1 tablespoon of cream

Salt to taste

Pinch of cayenne

1. Rub the fillets with olive oil and sprinkle with salt and pepper.


2. Fill a large sauce pan one-half full with water, bring to a boil, and

add rutabagas and fennel. Turn down to simmer for 15 to 20 minutes

or until you can easily slide a fork into them.

3. Preheat the grill.


4. Fill a medium sauce pan one-half full with water. Bring to a boil.

Add peppers and simmer for 5 minutes. Remove peppers.

5. Drain rutabagas and fennel, add to the food processor, and blend

with butter, salt, cayenne, and cream.

6. Grill green peppers for 5 minutes on each side. Set aside on platter.


7. Grill two fillets for 8 to 10 minutes on each side, and one for 5 min-

utes on each side. (This one is for tomorrow’s breakfast, Steak and

Soft-Boiled Eggs, below.) Serve with vegetables.

■ ■ ■ (^) STEAK AND SOFT-BOILED EGGS
What’s for breakfast? That’s right, here’s the beef!
SERVES 2
Leftover fillet from Grilled Beef Fillets with Bell Peppers and Mashed Rutabagas
(see above)
2 eggs
Salt and pepper to taste

1. Cut the extra steak into strips and heat in a skillet on both sides.


2. Soft-boil the eggs, and serve.