The Rosedale Diet

(Rick Simeone) #1

266 ■^ Rosedale Diet Recipes



  1. Save one piece of fish for tomorrow’s lunch (Sea and Green Salad,


below).

■ ■ ■ (^) SOFT-BOILED EGGS AND “MANNA FROM
HEAVEN” BREAD WITH SAUSAGE SAUCE
Here’s a new meaty sauce to try.
SERVES 2
SAUSAGE SAUCE
1 turkey sausage patty, broiled
1 tablespoon melted ghee (clarified butter)
(^1) ⁄ 4 cup cream
Salt to taste
(^1) ⁄ 4 teaspoon paprika
2 pieces “Manna from Heaven” bread, toasted
2 soft-boiled eggs (see Eggs “Benefit,” page 215)



  1. Mix the sausage sauce in a blender, adding a little water for a thinner


sauce.


  1. Place the eggs on top of the toast, cut just the eggs in half, cover with


the sauce, and serve.

■ ■ ■ (^) SEA AND GREEN SALAD
Pine nuts and sun-dried tomatoes add an Italian flavor to this quick
lunch.
SERVES 2

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