The Rosedale Diet

(Rick Simeone) #1
Rosedale Diet Recipes ■^273


  1. Poach the eggs (see Eggs “Benefit,” page 215).

  2. Slice the tomato with a serrated knife, arrange on plates, spread with


pesto, top with the eggs, sprinkle with salt and pepper, and serve.

■ ■ ■ (^) “MANNA FROM HEAVEN” BREAD WITH
SMOKED SALMON PATÉ AND GREEN
SALAD
The rich taste of this paté is quite lovely served on toast, and is well
complemented with the tart and sweet salad. You can buy dulse flakes
(a type of seaweed) at many health food stores.
SERVES 2
1 head Bibb lettuce, washed and dried
1 kiwi, sliced into half rounds
(^1) ⁄ 2 cup whole, raw pecans
2 tablespoons dulse (seaweed) flakes
CITR US VINAIGRETTE (SEE RECIPE ON PAGE 232)
2 pieces “Manna from Heaven” bread, toasted
SMOKED SALMON P ATÉ
4 ounces smoked salmon
2 tablespoons cream cheese
(^1) ⁄ 4 cup fresh chopped basil
1 tablespoons fresh chopped dill
1 clove garlic
1 tablespoon chopped walnuts



  1. Place the lettuce, kiwi, pecans, and dulse in a salad bowl.

  2. Mix the citrus dressing.

  3. Blend the salmon paté in a food processor.

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