The Rosedale Diet

(Rick Simeone) #1

280 ■^ Rosedale Diet Recipes


ginger macnuts


2 cups macadamia nuts

(^1) ⁄ 4 to (^1) ⁄ 2 teaspoon powdered ginger
(^1) ⁄ 4 teaspoon salt
chai nuts
2 cups cashews
(^1) ⁄ 2 teaspoon cardamom
Pinch of cinnamon
Pinch of ginger
2 cups walnuts, dry-roasted in cast-iron pan
■ ■ ■ (^) ALMONDS ALLA AUBERGINE
This recipe is from Spinelli’s, a neighborhood grocer around the corner
from my home. It is a great snack.
1 cup raw almonds
2 teaspoons olive oil
11 ⁄ 2 teaspoon dried rosemary
1 teaspoon crushed chili pepper flakes
(^1) ⁄ 2 teaspoon semi-coarse sea salt



  1. Preheat the oven to 200°F.

  2. Spread the almonds onto a cookie sheet and roast for 45 minutes.

  3. Remove the almonds from the oven and let them cool.

  4. Place the almonds in a large bowl and add the olive oil, rosemary,


pepper flakes, and salt. Mix well.


  1. Store in an airtight container away from direct sunlight.

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