A
acetyl l-carnitine, 151
acrilamides, 52
adrenal fatigue, 154
adrenal glands, 38, 154
advanced glycation end products
(AGES), 51–52
aging, 11, 17, 20, 150, 154–55
blood sugar and, 51–52
obesity and, 55–56
premature, 4–5, 41, 51–52
Agriculture Department, U.S., 144
AIDS, 159
alcohol, 75, 93
Alzheimer’s disease, 66–67, 71
B-complex vitamins and, 142
American Diabetic Association, 132
American Heart Association, 36
amino acids, 75–76, 81–83, 142, 152
angina, 150, 151
animals, 64, 87
diet studies of, 3, 43, 65, 70, 145,
147, 154
life span of, 3–4
antibodies, 168
antioxidants, 65–66, 80, 152–53
leptin resistance and, 138–142
in multivitamin and mineral
supplements, 64, 137–138
in vegetables, 137
See also coenzyme Q10
appetite, 146–47, 171
aromatase, 56
arrhythmia, 50, 71, 148, 168
arteries, 40, 61, 151–52, 184–188
insulin and, 168
magnesium and, 143, 168
plaque buildup in, 50, 51–52, 71,
152
arthritis, 21, 51–52, 66–67, 138,
195–198
asanas, 164
aspartate, 143
asthma, 143, 150