The Rosedale Diet

306 ■^

diabetes (continued)
risk of infection in, 138
Rosedale Diet and, 13–14
Rosedale Diet Supplement Plus plan
for, 135
vanadyl sulfate for, 145
diabetes, type 1, 89, 142, 189–192
diabetes, type 2, 4, 21, 31, 40,
132–133, 148, 189–192
cancer and, 33
in children, 55
China study of, 145
clinical studies of, 144–145
dementia and, 33
as epidemic, 61
genesis of, 49
heart disease and, 33
insulin resistance in. See insulin
resistance/insulin sensitivity
kidney failure and, 33
leptin resistance in. See leptin
resistance/leptin sensitivity
obesity and, 55
Rosedale Rx for, 191–192
standard treatment for, 190–191
U.S. incidence of, 32–33
vitamin E for, 140
diabetic retinopathy, 141
diarrhea, 80
diets, dieting, 3–9, 19–21, 26, 41,
132–133, 162
fads in, 7–8
failure of, 34–35
high carbohydrate–low fat, 8–9, 13,
31, 35–36, 186
high protein–low carbohydrate, 8–9,
82
high-sugar, 138
longevity and, 42–57
pregnancy and, 35
stress from, 38

vitamins and minerals in, 135

vs. genes, 44–46

DNA, damage to, 141, 149

docosahexaenoic acid (DHA), 66–67,

71, 148

E

E. coli, 94

eggs, 82, 87, 88

omega-3 enriched, 9

in Rosedale Diet “A” list, 105

See also cooking

eicosapentaenoic acid (EPA), 66–67,

148

endothelial cells, 148, 151–152

energy production, 141–42

coenzyme Q10 (CoQ10) and,

149–150

insulin and, 167–168

mitochondria and, 149–150

zinc and, 144

enzymes, 135

ephedra, 12

epinephrine (adrenaline), 38, 175

estrogen, 56, 93, 154, 187

exercise, 100, 132–133, 134, 152, 160,

161–164

aerobic, 163

burning fat from, 19–20, 162

losing weight from, 162

walking and, 163–164

F

fast food, 98

fat, 7–9, 36

animal diets and, 62

burning of, 6–8, 16–18, 20, 23, 26,

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