200 ■^ AFTERWORD
designed the diet with weight loss in mind. I consider my diet to be the
optimal diet that can help you achieve an enhanced and longer life. A
wonderful side benefit is that you will be living that life in a well-toned,
trim body. The Rosedale Diet is for those who want the best and who
want to be the best.
I understand that nobody is perfect, and that there will be timeswhen you may fall off the diet, sometimes for weeks at time. If this hap-
pens, I don’t want you to think that all is lost. You can always come back
to the Rosedale Diet and pick up where you left off. Your body is not
static: It is always changing, for better or for worse. With the right tools
(that is, the right diet) you can trigger those wonderful repair mecha-
nisms that will keep your body lean, strong, and disease free. My motto
is: It’s never too late to improve your health. Of course, the longer you
are on the diet, the better your results, but there are benefits to be gained
at any point in life.
I learn as much from my patients as they learn from me. I wouldlove to hear about your experiences on the Rosedale Diet and how
you’re doing. Please write me at
Ron Rosedale, M.D.
P.O. Box 370508
Denver, CO 80237-0508
For updates on the Rosedale Diet and information on pending re-search studies, visit my Web site at http://www.RosedaleMetabolics.com.