212 ■^ Rosedale Diet Recipes
Soft-Boiled Eggs Served over “Manna from Heaven”
Bread 228
Shrimp Wrap 228
Mung Dal Soup and Mesclun Salad 229
Smoothie with Cashews 230
Gingery Chicken Soup 231
Romaine Salad 232
Tofu and Veggies in Lemon Tahini Sauce 232
Spicy Chicken Salad 234
Salmon Cakes with Asparagus 234
Scrambled Tofu 235
Asparagus Soup and Deviled Eggs 236
Chicken Tarragon 237
Roasted Pepper Toasts 238
Mesclun and Chicken Salad 239
Roasted Cornish Game Hens 239
Arugula Salad 240
Smoothie with Hazelnuts 241
Romaine Salad à la Ron 241
Broiled Scallops 242
Poached Eggs over Greens with
Roasted Red Pepper Sauce 243
Poached Salmon Salad 244
Baked Halibut in Pesto Sauce 245
“Manna from Heaven” Bread
with Pesto and Turkey Sausage 246
Cottage Cheese and Sautéed Kale 246
Curried Chicken 247
Tofu and Broccoli with Lemony Almond Sauce 247
Grilled Mahimahi 248
Grilled Veggies 249
Roasted Veggie Wrap 250
Trish’s Tuna 250
Toasted “Manna from Heaven” Bread with Avocado,
Smoked Salmon, Dill, and Poached Eggs 251
Fish Chowder 252