The Rosedale Diet

Rosedale Diet Recipes ■^213

Tofu Portobello Casserole 253

Mesclun Mix Salad 254

Grilled Beef Fillets with Bell Peppers and

Mashed Rutabagas 254

Steak and Soft-Boiled Eggs 255

Berry Good Salad 256

Turkey Burger, Mustard Greens, Feta, and

Black Pepper 256

Poached Egg on “Manna from Heaven” Bread

with Pesto 257

Tofu Wrap 257

Dijon Salmon Served with Steamed Green Beans 258

Turkey Sausage with Poached Eggs 259

Baby Romaine Salad 260

Grilled Chicken with Cilantro Pesto and

Steamed Kale 260

Broccoli Soup 261

Halibut with Lime and Cilantro

Served with Asparagus 262

Grilled Salmon and Steamed Chard 263

Pizza with Pesto Sauce 263

Country French Soup 264

Black Cod 265

Soft-Boiled Eggs and “Manna from Heaven”

Bread with Sausage Sauce 266

Sea and Green Salad 266

Shepherd’s Pie 267

Smoked Salmon with Cream Cheese on

“Manna from Heaven” Bread 268

Chicken Wrap 269

Lasagna 269

Berries and Yogurt 270

Lentil Soup 271

Tilapia in Roasted Red Bell Pepper Sauce

with Snow Peas 272

Poached Eggs over Tomato with Pesto 272