The Rosedale Diet

(Rick Simeone) #1
Rosedale Diet Recipes ■^239

■ ■ ■ (^) MESCLUN AND CHICKEN SALAD
Adding the essence from last night’s Chicken Tarragon (page 237) gives
this salad its punch.
SERVES 2
3 handfuls mesclun salad mix
(^1) ⁄ 2 cup snow peas
(^1) ⁄ 4 cup chopped walnuts
Leftover Chicken Tarragon, cut into bite-sized pieces
2 tablespoons grated Parmesan
TARRAGON DRESSING
3 tablespoons tarragon essence (broth from Chicken Tarragon)
2 tablespoons extra virgin olive oil
1 tablespoon fresh lemon juice
1 tablespoon chopped fresh tarragon
Salt to taste



  1. To a large salad bowl add the lettuce, snow peas, walnuts, chicken,


and Parmesan.


  1. Add the dressing, toss, and serve.


■ ■ ■ (^) ROASTED CORNISH GAME HENS
Cornish game hens are quite delectable, but if you can’t find them, you
can substitute a roasting chicken.
SERVES 2
2 Cornish game hens
2 lemon wedges
2 sprigs fresh rosemary

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