242 ■^ Rosedale Diet Recipes
1 ripe avocado, peeled, pitted, and chopped(^1) ⁄ 4 cup chopped macadamia nuts
2 tablespoons grated Jarlsberg
DRESSING
(^2) ⁄ 3 cup walnut oil
2 tablespoons fresh lemon juice
1 garlic clove
(^1) ⁄ 4 cup chopped fresh basil
Salt and pepper to taste
- Mix the dressing ingredients in a blender.
- Add all the other ingredients to a salad bowl, add the dressing, toss,
and serve.■ ■ ■ (^) BROILED SCALLOPS
Decadent yet healthy, this is one to serve at your next dinner party.
SERVES 2
1 pound scallops
6 thinly sliced baby bok choy
(^1) ⁄ 4 cup chopped fresh Italian parsley
3 tablespoons ghee (clarified butter), melted
2 tablespoons chopped hazelnuts
2 lime wedges
(^1) ⁄ 4 teaspoon salt
- Rinse the scallops and pat dry.
- Steam the bok choy for 7 minutes.
- Preheat the oven to broil.
- Toss the scallops with the parsley and ghee in a small glass baking
dish.- Broil for 5 to 10 minutes, depending on the size of the scallops.