have to use your imagination to come up with predetermined “beats” for contractions and
relaxations.
PC Workout #6 – The Hanging Towel
This is an interesting and fun way to strengthen your PC muscle. The first thing you need
is a full erection. Once you've established that, hang a hand towel over your penis
(covering your entire penis).
Now flex the PC muscle and then let it relax. Your penis should move up and down. You
won't find this exercise in the regular workout routine, but you can mix it in to your
routine for customization, or throw a few towel hangs in a few times a week after your
shower.
As you build up some strength and stamina, you can graduate to a larger towel. And
because your erect penis is directly involved in this exercise, you're strengthening your
PC muscle and also causing your penis to build more tissue due to the gentle pressure
the towel is putting on it.
Video Tip!! Check out the video below for a demonstration on how to perform “The
Hanging Towel” Nudity Warning!!:
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